The Strength Bands are latex rubber bands used as a training aid for increased resistance, power development, and stretching the upper or lower body.
- Great for assisted pull ups, attaching to bars and benches.
- All bands are 105cm long and 4.5mm thick.
- The strength is determined by the width.
- Complete Set includes one Strength Band of each level
Level 1: Yellow: 20mm wide - 4kg – 20kg
Level 2: Green: 32mm wide - 12kg – 35kg
Level 3: Red: 44mm wide - 20kg – 50kg
Level 4: Blue: 65mm wide - 28kg – 65kg