The HART Cable Jump Rope is an ideal training aid, whether you're warming up or working on your fitness. Skipping is a great way to improve your endurance and aerobic fitness while recruiting many of the major muscle groups.
- Available in two lengths, 2.7m or 3m
- Plastic coated wire cable
- Moulded handles
- Ball bearing swivels.
- Ropes with bearings are ideal for commercial and high frequency use such as gyms and studios.
- Read our skipping rope buyers guide here
What size skipping rope do I need?
The best length for a skipping rope is when the user can stand on the middle of the rope with both feet and the handles come under the armpits.
| Rope Length |
User Height |
| 1.8m |
Up to 140cm |
| 2.1m |
140cm to 150cm |
| 2.4m |
150cm to 160cm |
| 2.7m |
160cm to 180cm |
| 3.0m |
Over 180cm |
| 4.5m + |
Group Skipping |